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5 benefits of trans resveratrol for heart, mind and body

Resveratrol is stilbene or a low-molecular compound found in plants. It is a phenolic compound that is bright-coloured and extremely advantageous for your health. You can consume this compound as a supplement called trans resveratrol. This blog will tell you all you need to know about trans resveratrol that can...

Everything to know about Ubiquinol for Fertility and Egg Quality

Were you aware that your body contains a very special molecule called Coenzyme Q10 or CoQ10? In fact, it is in every cell of your body. CoQ10 in its oxidized form is called Ubiquinone. Its reduced form is Ubiquinol. This latter form is extremely helpful for your body. However, with...

Top 4 NAD+ benefits for brain health and neurodegenerative disorders

Don’t you hate suffering from jet lag? Jet lags could be usually induced due to a misaligned circadian rhythm. You have a special buddy in your body that regulates your circadian rhythm and maintains your body temperature and hormone levels. Who would that be?! Your body contains a powerful coenzyme...

Here is Why You Should be Taking MCT Oil for Weight Loss

MCT oil or Medium-Chain Triglyceride oil consists of medium-length fatty chains called triglycerides. If we tell you that these fats could potentially help you lose weight, would you be surprised? Buckle up for this ride. We are going to tell you why MCT oil should be your go-to solution if...

Why is Turmeric-Ashwagandha called an Immunity Booster?

  Is old age clouding your energy? Are you looking for ways to rejuvenate your body and mind? Ayurvedic ingredients Turmeric and Ashwagandha could be the answer to lasting health, wellness and vitality. If you are looking for a natural way to revitalize your energy levels by making the right...

What are Adaptogens and why should you take them?

Are you aware of the herbs called Adaptogens? Adaptogens are a relatively new addition to the Western diet. This may be why you are unfamiliar with them. However, Adaptogens have been part of Eastern medicines for decades. There are many benefits to these herbs. Find out how you can add...

How to use MCT oil to supercharge your diet?

Are you doing everything you can do to amp up your keto diet? Do you still think you are not doing enough? If yes, then this blog is for you. By changing a bit of your ketogenic diet plan to incorporate MCT oil, you can substantially change your life for...

CoQ10 supplements alleviate congestive heart failure - Myth or Fact?

Do you worry about your heart as you age? Ageing is accompanied by a lot of apprehensions regarding your heart’s wellbeing. In the UK, heart diseases are responsible for 64,000 deaths each year. This equates to one death every eight minutes, according to the British Heart Foundation’s factsheet. These scary...

How does Ubiquinol help improve sports performance?

Did you know that Ubiquinol can substantially help sportspersons and athletes? Wondering how?  Athletics and sports require an ample supply of micronutrients and other supplements. Various athletes use products that help improve their performances and stamina. However, it is extremely important for athletes to pick reliable supplements that are safe...

How to increase your body’s NAD+ levels naturally?

Do you ever wish you could be young and energetic again? As we age, body aches and joint pains seem to grow more apparent.  NAD+ or Nicotinamide Adenine Dinucleotide is a coenzyme typically found to be higher in younger people. As one grows older, these levels are seen to significantly...

How do Omega-3 foods benefit your health?

Omega-3s are the nutrients that are obtained from food. They are the type of fat that the body cannot make on its own. These are a type of unsaturated fat that may reduce inflammation throughout the body and prevent chronic diseases. Our body needs omega-3 fatty acids to function and...

Adaptogenic Turmeric capsules to improve focus and eliminate stress

Stress!! Well, most of us are quite familiar with this word. Whether it’s direct or passive – it affects many people.   Did you know – Stress can make your heart race, give headaches, disturb sleep, and even make you age quicker?  In today’s hectic schedules and lifestyle, it becomes a...