Stress!! Well, most of us are quite familiar with this word. Whether it’s direct or passive – it affects many people.  

Did you know – Stress can make your heart race, give headaches, disturb sleep, and even make you age quicker? 

In today’s hectic schedules and lifestyle, it becomes a necessity to reduce the far-reaching effects of stress. 

 

What are adaptogens?

Adaptogens are substances that can modulate your stress response. They help you calm down when you are hyperactive and boost up the mood when sluggish. Chronic stress often activates endocrine function – because of which our sleep patterns, mood, sex hormones, and immune system are thrown into chaos.  

As per Chinese medicine, Adaptogens are substances that enhance the resistance of the human body under different stress conditions. Whether you are rushing through a stressful meeting or enduring a study session, adaptogens help counteract the effects of stress and inflammation. 

 

How do adaptogens work?

Adaptogens help your body stabilize the existing cortisol levels and regulate their production. Our bodies go through different levels of stress, scientifically called– General Adaptation Syndrome. Chronic stress tends to increase the levels of corticosterone, creatine kinase, glucose, and cholesterol levels. 

Adaptogens work at the molecular level by regulating a balance in the pituitary, adrenal and hypothalamic glands. They also play a key role in anti-tumour and anticancer mechanisms, such as – stabilization of cancer cells, inhibition of cancer cells, etc. They activate NK cells, T-lymphocytes, and macrophages to inhibit the growth of tumours. During immune dysfunction, they can reduce stress hormone levels. 

Curcumin, the bioactive compound in turmeric has been linked to treating depression and anxiety – by boosting dopamine and serotonin levels. It has the properties to reduce corticosterone secretion – which is responsible for its adaptogenic and memory restorative actions in unpredictable and chronic stress. 

 

Adaptogens and stress

Each adaptogen has a different effect on the body. If you are stressed and lack concentration, turmeric capsules might be the ticket to help with relaxation.

Adaptogens help us stay in the resistance phase for longer and attain equilibrium. When we adapt to stress, we perform better and feel better – despite being stressed out. 

They help us deal with stress, pain, insomnia, digestive issues, and more. The properties of Wellology adaptogenic turmeric come from high levels of antioxidants that help regulate hormonal function – especially the function of corticosterone. 

One of the important functions of adaptogens is their ability to improve the neuroendocrine system. Adaptogens increase the rate of protein, oxygen, and sugar utilization and systematically strengthen the stability of internal organs. Plant-originated adaptogens, especially turmeric, have a positive influence on all aspects of overall health. 

In short, Wellology Adaptogenic Turmeric Complex can activate the adjustment of different responses and help the body cope up with different levels of stress and inflammation.