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Benefits of Resveratrol on Women with PCOS

Did you know – about 1 in every 10 women in the UK is affected with Polycystic Ovary Syndrome (PCOS) [1]? It is a common condition among women of reproductive age and affects millions of women in the UK.  Polycystic Ovary Syndrome (PCOS) is a metabolic, endocrine and reproductive disorder...

Keep your vital organs healthy with Ubiquinol CoQ10

Are you wondering if it is possible to get the daily dosage of Ubiquinol CoQ10?  Technically, it is possible to get the required dose of Ubiquinol CoQ10. Foods like Peanuts, avocados, spinach, fish etc contain Ubiquinol form of CoQ10. Most of the people who try to follow a healthy diet...

Did You Know NAD+ Can Help Improve Your Sleep?

It is no news that a night of good 9-hour sleep can help you feel more energetic throughout your day. You would have noticed that as you age, you are advised to prioritize your sleeping schedule a lot more. This is because a dysregulated sleep cycle can adversely affect your...

Why Does Ubiquinol CoQ10 Matter a Lot in Heart Health?

If you have a keen interest in anti-aging and longevity, you will already know that coenzyme Q10 is a vital component for your wellbeing. CoQ10 is produced by the cells in your body and acts like a vitamin for the betterment of your kidney, heart, pancreas and liver. The impact...

Is resveratrol the next neuroprotective supplement for Alzheimer's?

Alzheimer’s disease is a sensitive topic for discussion. It is probably every person’s biggest fear. In a 2019 survey, it was found that nearly 850,000 people suffer from dementia in the UK, as per Alzheimer’s Society’s findings. Perhaps the scariest part about Alzheimer’s is that little is known about its...

What Does Ubiquinol Do to Your Body?

The human body is the most complex machine of all, and it needs to be cared for to function properly. One important component of caring for your body is making sure you are getting enough CoQ10, an essential nutrient that helps support heart health, muscle strength, and energy production. CoQ10...

5 benefits of trans resveratrol for heart, mind and body

Resveratrol is stilbene or a low-molecular compound found in plants. It is a phenolic compound that is bright-coloured and extremely advantageous for your health. You can consume this compound as a supplement called trans resveratrol. This blog will tell you all you need to know about trans resveratrol that can...

Everything to know about Ubiquinol for Fertility and Egg Quality

Were you aware that your body contains a very special molecule called Coenzyme Q10 or CoQ10? In fact, it is in every cell of your body. CoQ10 in its oxidized form is called Ubiquinone. Its reduced form is Ubiquinol. This latter form is extremely helpful for your body. However, with...

Top 4 NAD+ benefits for brain health and neurodegenerative disorders

Don’t you hate suffering from jet lag? Jet lags could be usually induced due to a misaligned circadian rhythm. You have a special buddy in your body that regulates your circadian rhythm and maintains your body temperature and hormone levels. Who would that be?! Your body contains a powerful coenzyme...

Why is Turmeric-Ashwagandha called an Immunity Booster?

  Is old age clouding your energy? Are you looking for ways to rejuvenate your body and mind? Ayurvedic ingredients Turmeric and Ashwagandha could be the answer to lasting health, wellness and vitality. If you are looking for a natural way to revitalize your energy levels by making the right...

What are Adaptogens and why should you take them?

Are you aware of the herbs called Adaptogens? Adaptogens are a relatively new addition to the Western diet. This may be why you are unfamiliar with them. However, Adaptogens have been part of Eastern medicines for decades. There are many benefits to these herbs. Find out how you can add...

How to use MCT oil to supercharge your diet?

Are you doing everything you can do to amp up your keto diet? Do you still think you are not doing enough? If yes, then this blog is for you. By changing a bit of your ketogenic diet plan to incorporate MCT oil, you can substantially change your life for...