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CoQ10 supplements alleviate congestive heart failure - Myth or Fact?

Do you worry about your heart as you age? Ageing is accompanied by a lot of apprehensions regarding your heart’s wellbeing. In the UK, heart diseases are responsible for 64,000 deaths each year. This equates to one death every eight minutes, according to the British Heart Foundation’s factsheet. These scary...

How does Ubiquinol help improve sports performance?

Did you know that Ubiquinol can substantially help sportspersons and athletes? Wondering how?  Athletics and sports require an ample supply of micronutrients and other supplements. Various athletes use products that help improve their performances and stamina. However, it is extremely important for athletes to pick reliable supplements that are safe...

How to increase your body’s NAD+ levels naturally?

Do you ever wish you could be young and energetic again? As we age, body aches and joint pains seem to grow more apparent.  NAD+ or Nicotinamide Adenine Dinucleotide is a coenzyme typically found to be higher in younger people. As one grows older, these levels are seen to significantly...

How do Omega-3 foods benefit your health?

Omega-3s are the nutrients that are obtained from food. They are the type of fat that the body cannot make on its own. These are a type of unsaturated fat that may reduce inflammation throughout the body and prevent chronic diseases. Our body needs omega-3 fatty acids to function and...

Adaptogenic Turmeric capsules to improve focus and eliminate stress

Stress!! Well, most of us are quite familiar with this word. Whether it’s direct or passive – it affects many people.   Did you know – Stress can make your heart race, give headaches, disturb sleep, and even make you age quicker?  In today’s hectic schedules and lifestyle, it becomes a...

Know About the Game-Changing Health Benefits of MCT oil

Did you know MCT or Medium Chain Triglycerides are some of the healthiest fats found in nature? The benefits of MCT oil are many and there is no reason not to take it. From promoting a healthy digestive system to helping with weight loss and management – the benefits of...

What Is NAD+ And Why Is It Important?

Did you know - absence of NAD+ in your cellular metabolism could kill you in 30 seconds?  NAD or Nicotinamide Adenine Dinucleotide is an important hydrogen/electron transfer molecule that perfects your metabolism of fatty acids. It plays a vital role in the mitochondria of your cells. In simple terms, NAD+...

CoQ10 and Fertility: Myths vs. Facts

CoQ10, or Coenzyme Q10, is a naturally occurring compound in the body that can be taken as a dietary supplement to improve female and male fertility. CoQ10 is in every human body cell, playing the critical role of generating energy within each one. However, the body's ability to generate CoQ10...

Everything you need to know about Ubiquinol: Our Natural DNA Repair System

The health of every organ and function in our bodies depends on how effectively our cells duplicate, reproduce, and replace themselves. In other words, we are alive because our cells continually divide, but cells require proper support for these processes to take place. Coenzyme Q10, commonly known as CoQ10, is...

How do I choose the best CoQ10 supplement?

Humans have trillions of cells in the body that carry out all necessary life functions, such as obtaining food and converting it into energy and removing the waste. While there may be little we can control when it comes to the inner workings of these trillions of cells, choosing the...

Is MCT Oil Better Than Coconut Oil For Weight Loss?

Medium Chain Triglycerides (MCT) oil is a high-quality liquid fat produced by refining raw coconut oil. The interest in MCT oil has increased drastically in recent years. It is widely used by people in their coffee to boost their endurance during a workout or lose weight.  MCTs are processed by...

Top 5 anti-aging supplements for a healthy living

Are you concerned about how you are aging? Worried about the fine wrinkles on your face and hands? Getting older is a fact of life - and most of us want to make sure we are doing all we can to look young as each birthday passes by.  Some of...