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Health & Wellness
Published articles and interviews from Wellology Health & Nutrition
Why is Turmeric-Ashwagandha called an Immunity Booster?
Is old age clouding your energy? Are you looking for ways to rejuvenate your body and mind? Ayurvedic ingredients Turmeric and Ashwagandha could be the answer to lasting health, wellness and vitality. If you are looking for a natural way to revitalize your energy levels by making the right...
What are Adaptogens and why should you take them?
Are you aware of the herbs called Adaptogens? Adaptogens are a relatively new addition to the Western diet. This may be why you are unfamiliar with them. However, Adaptogens have been part of Eastern medicines for decades. There are many benefits to these herbs. Find out how you can add...
How to use MCT oil to supercharge your diet?
Are you doing everything you can do to amp up your keto diet? Do you still think you are not doing enough? If yes, then this blog is for you. By changing a bit of your ketogenic diet plan to incorporate MCT oil, you can substantially change your life for...
CoQ10 supplements alleviate congestive heart failure - Myth or Fact?
Do you worry about your heart as you age? Ageing is accompanied by a lot of apprehensions regarding your heart’s wellbeing. In the UK, heart diseases are responsible for 64,000 deaths each year. This equates to one death every eight minutes, according to the British Heart Foundation’s factsheet. These scary...