The human body is the most complex machine of all, and it needs to be cared for to function properly. One important component of caring for your body is making sure you are getting enough CoQ10, an essential nutrient that helps support heart health, muscle strength, and energy production.
CoQ10 exists in two forms, Ubiquinone and Ubiquinol. Ubiquinol is a more bioavailable form of CoQ10, which means that your body absorbs it easier. But what exactly does that mean for your body? In short: Ubiquinol has been reduced from its oxidized state so that it can now be used by the mitochondria where cellular energy is produced.
By increasing levels of CoQ10 through supplementation, you are allowing your body to function optimally by producing more ATP (adenosine triphosphate), the molecule that makes this energy transportation happen.
If you are looking for a way to improve your overall health and wellness, consider Ubiquinol supplementation. This form of CoQ10 can aid those who want to lose weight, build muscle, or simply stay healthy as they get older.
Here are a few things Ubiquinol does to your body and reasons to consider adding Ubiquinol to your daily regimen!
It Supports You as You Age
Ubiquinol is one of the best anti-aging supplements because it helps your body produce more energy and delay fatigue.
When we think about aging and how we lose muscle mass as we age, one major factor is decreased mitochondrial function due to lower levels of CoQ10. Studies have shown that Ubiquinol supplementation can prevent this and may even protect against some diseases.
It Supports Heart Health
Cardiovascular disease is the number one cause of death globally, mostly due to a lack of nutrients in modern diets. A key nutrient for heart health is CoQ10, which can help prevent cardiovascular disease and manage cholesterol levels.
The proper level of CoQ10 plays an important role in the health of your heart. One study found that a higher frequency of CoQ10 deficiency was observed in patients with cardiac disease. Another study concluded that CoQ10 levels were significantly lower in coronary artery disease, aortic stenosis, and hypertension patients.
It Helps with Energy Production
The mitochondria are the powerhouses of our cells, where ATP is produced. When your body's cells function properly, it allows you to live an active and energetic lifestyle. Ubiquinol supplementation can increase cellular energy production, ensuring that your body maintains energy levels.
It Helps You Maintain Your Weight
As we get older, we experience a slowing down of our metabolism, which affects how we digest food, sometimes leading to obesity and the resulting problems that come with it. Ubiquinol supplementation can help prevent this by increasing oxygen consumption and improving how our cells produce ATP, allowing us to stay full longer and eat less food.
It Helps You Recover from Exercise
Ubiquinol can help you recover faster from exercise. It does this by increasing oxygen consumption, supporting the heart, and reducing lactic acid build-up in muscles. These effects are especially important for athletes who need to recover quickly after strenuous workouts, preparing to perform at their highest level again.
It Helps Support Your Immune System
Ubiquinol has been proven to activate the immune system by boosting white blood cells, increasing their activity, and reducing inflammatory chemicals that can lead to autoimmune diseases. This makes Ubiquinol a great supplement for preventing certain illnesses before they start.
The Best CoQ10 Supplement: Wellology CoQ10 Ubiquinol + Kaneka
Your body runs on complex systems that constantly work together to keep you healthy. If you want to take responsibility for how well everything functions (a.k.a., your overall health), Ubiquinol can help.
Ubiquinol, which is the best CoQ10 supplement, has greater absorption in the body compared to CoQ10 Ubiquinone. Wellology CoQ10 Ubiquinol+ is formulated with a patented bioavailable delivery system (Kaneka) to help your body thoroughly absorb and, therefore, maximize these benefits.